I am Lazy..

Tuesday, 10th October 2017

Question: I am lazy. I don’t want to be so. I want to get rid of it. What is the method..?

Answer: There is no set method effective for everybody. It is your responsibility to find out your own method to achieve something.

It is a fact that you feel lazy right now. It means, you want to postpone your activities and feel like lying down without thinking of anything. This is what you call laziness.

If this is the reality, how can you change it? The reality is that you want to lie down without thinking of any of your activities.

Why do you feel so?

May be because you ate too much and your stomach is working hard to get it digested. All your energy is channelized for this necessary function. So your body is giving you suggestion that ‘please give me more time to complete my work’. As a result of it, you feel to postpone your work.

Or, You spent so much energy for your sensual enjoyments like taking excess of liqueur or having repeated sex, that your body is working hard now to regain the loss. That may be the reason for the feeling that ‘let me postpone my work and lie down peacefully..’

Even otherwise, you might not have slept properly. Then, naturally your nervous system might be very tired due to lack of necessary relaxation. In this situation, the demand from inner self to postpone your work is quite natural. Sleeping for some time will re-energize you.

Mental depression can be a reason for the feeling to postpone the work; Or fear of failure in work also can be another reason. You will not be able to focus your mind when your mind is against you. Check your own state of mind seriously..

Laziness is an expression of an unhealthy aspect deeper inside you. Discover that hidden inner reason and get rid of it to be more energetic for the successful day-to-day activities..

Observe yourself to find out the reason for the feeling to postpone your work. Find it out and Manage your body, mind, action as well as your surroundings effectively to get rid of it, the basic reason for your laziness.

OM (Observation & Management) is the method. Do it now.

A tip for practice: Never postpone any of your work..  Is it practical..?

Importance of Clean Habits

Tuesday, 10^th October 2017

A clean & pleasant mind is the most important faculty to do our day-to-day activities successfully. Mind should be free from negative emotions like anger, arrogance, competition & the rest. Such a free mind, full of love & compassion, can be called as clean.

A clean mind can be evolved only in a body having clean habits. Mind will not be clean if your bodily habits are unclean. Negative activities & attitudes are the cause for unclean habits.

You may clean your body habits by Observing & Managing the following five habits in you. Management of these five habits will give you a clean body & healthy mind.

These five habits determine your personality. If you try properly, they can be easily managed. You have the capacity to do so. Only thing required is the readiness to utilize the power in you, effectively. Observe & Manage properly.

OM - Observe & Manage. This is the method. Observe means to watch carefully & understand the significance. Manage means to control watchfully.

1. Food Habit: what food you are eating & how much you are eating; this is important. You yourself may choose what you want to eat. No one else has the power to control you; but you yourself have it.

2. Sleep Habit: How many hours you sleep, this should be Observed and Managed. Too much sleep and too little, are not good.

3. Sex & Other Relationship Habit: Sexual behaviour of an individual is the most important faculty which directly affects his/her personality. The other relationships in workplace as well as at home must be Observed & Managed. What subject you are talking, to whom you are talking, how much you are talking, all these must be Observed & Managed.

4. Relaxation Habit: The way of your relaxation should be Observed & Managed. It is necessary to make sure that you are utilising your time properly, even when you are relaxing.

5. Work Habit: What work you are doing & how sincerely doing it, all must be Observed & Managed.

Through Observation & Management, better the above mentioned five habits in you, according to your own interest. You decide what you want & be responsible for the after effects of your own decision.

A clean & pleasant mind will evolve in a body having clean habits. A healthy mind is the instrument with which successful day-to-day activities can be done joyously.