Saturday, January 31, 2009

Monday, 02nd Feb 2009

Nature has given the human beings the power to create and destroy Chittavritti-s. Chittavritti-s are the actions or movements in the mind. Most of the human beings are not able to control the Chittavritti-s. Some people can control some Chittavritti-s. Through actions and thoughts, or in other words, actions of the body and mind, Chittavritti-s are created and subdued. This increase and decrease of Chittavritti-s in the human mind is the reason for the discovery of the system of Yoga.

The instinctual beings like animals and birds need not do any Yoga for their happiness because they never create unwanted Chittavritti-s in their mind. They live according to the laws of Nature. It is when you break the law of Nature that you need to come back to it. Human beings break the law of Nature by creating unwanted Chittavritti-s in mind. The desires for illogical pleasures are the reason for the unwanted Chittavritti-s. For satisfying the lust, human beings go beyond the Nature, which is the reason for all unhealthy tendencies in human mind. The unhealthy Chittavritti-s for each one varies according to his/er situation. For subduing the unwanted Chittavritti-s and to develop positive Chittavritti-s, human beings are needed to practice Yoga.

Friday, January 30, 2009

Monday, 26th Jan 2009

Yogasutra of Patanjali is a text that suggests a way of life for attaining the ultimate peace, the inner silence with full of meaning.

Yoga is the name of a system of philosophy meant to be learned and practiced along with a well defined style of living. The Sanskrit word Sutra means a phrase, in which a vast amount of interpretative knowledge is interiorized in an unusual manner as a result of the special usages of Sanskrit grammar and linguistics. Yogasutra means the Sutra-s on theory, practice and effects of Yoga. Yogasutra contains 196 Sutra-s in four chapters (51, 55, 56 and 34). The four chapters deal with the right knowledge about the functions of the mind, proper action for pure self awareness, the power of concentration and the freedom from the known respectively. It is the spotless awareness of the life and its functioning that gives you permanent happiness. Whatever be the amount of knowledge and experience gathered by the Yogi, it is continuously being subdued by the black tendencies of the ignorance of human mind. This is the nature of it. To regain the forgotten wisdom, in each and every moment in life, one has to be vigilant. Doing proper action is the way to brighten up the self awareness time to time.

Life of an individual can be envisaged as a chain of actions, executed by her/im mentally, verbally as well as physically. Action contains both actions and reactions. An action becomes proper action when it is backed by right knowledge. The after effect of a proper action is, again, the right knowledge. In the first chapter, Yogasutra deals with the right knowledge, the theory part if it. And it is followed by a chapter on action, the practice of the theory. The first and second chapters give a strong and logic foundation for the Yogasaadhana (the practice of methods suggested by Yogasutra, for peace, for the freedom from the known). The third and fourth chapters talk about the higher experiences one definitely will go through once s/he has mastered the foundation steps in the practice.

The growth in the practice of Yoga can be measured through the development of the inner vision of the Yogi. The human mind works through observation and understanding. The Seer in you, observes the outer world, then the inner world and finally, meets Itself. The observer is observed by the observer Itself. The teaching of Yogasutra starts with this point of observation, grows through this point and culminates in this same point. Yoga teaches how to observe, learn and understand your body, inner systems, mind (which is the control panel of the senses), various activities of the mind, intellect (who appears as the observer) and so on.

Just reading or listening to Yogasutra has nothing to do in regard to the practical effect of it in life. What you have absorbed into you as an idea, by seeing or listening, should be practiced. A lesson can be said to be learned only when that lesson is appeared in practice. To express your knowledge through your action is called Yoga. Your thought from the subtle space should come down into the physical, visible level. The actions of a Yogi should signify the philosophy as it is. This is the first lesson in Yogasutra. Only s/he, who is able to do so, is eligible to start the practice of Yogasaadhana